I’m Going to Pump You Up
The Fast Track to Fit
There are many different ways to get fit and even more ways of staying fit. What is it that you want your body to do better? Do you want to take some weight off (and keep it off!), run a marathon, or get that beach body you’ve always desired? Here are some of the different ways I can help achieve your fitness goals.
Get Movin' Challenge
This program is a gift from me and the city to get kids and parents moving all alike.
No more siting at home,
it's time to Get Movin'.
Strength & Stamina
Private Training is a popular trend in the fitness world today. Whether you’re training to be the next Olympic athlete or just want to get into a bit better shape, my Private Training programs will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Boxing lessons are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, my sessions fuse cardio training with boxing technique that can be taken at any level of skill and/or fitness.